随着国家教育改革的推进，提升学生的核心素养已成为全社会的共识，也是广大家长关心的问题。为全面提升学生综合素质，郑报融媒除开展丰富多彩的社会实践活动外，还邀请我市知名中学的教师，和广大小学士一起“穿越火线”。你是全能小学士吗？快来一试身手吧！

第二部分：疑是蓬莱境，申南作胜游——信阳(之二)

■练兵场上展智慧

欢迎来到旅途第二站信阳，请根据下面材料，完成挑战(请在答题卡的相应位置作答。

（二）

Tips of Effective Tea Drinking

Drinking tea offers numerous benefits. It refreshes the mind, clears heat within the human body and helps people lose weight. As you add a cup of tea to your daily routine, please check the following tips which help you reap the maximum health benefits.

1.Drink it hot.Tea oxidizes quickly after brewing, and its nutrients diminish overtime. It is suggested that you drink it hot to get the best out of tea.

2.Do not drink too much strong tea. It is likely to upset your stomach and cause insomnia if you make the tea too strong. Usually you can mix 4 grams (0.13 ounce) of tea leaves with 250 milliliters (0.44 pint) to make a cup of tea. An overall amount of 12 - 15 grams (0.4 - 0.5 ounces) of tea leaves is suitable for daily consumption.

3.The best time to drink is in between meals. Do not drink tea soon after or before meals. Otherwise it may quench appetite when your stomach is empty, or cause indigestion when your stomach is full.

4.Do not drink with medication. Tea contains large amount of Tannin, which will react with certain elements in the medicine, thus reduce medical effects. You can drink tea a couple of hours after you take medicine.

5.Green tea is the best option for office workers. Green tea contains catechins that help prevent computer radiation and supplement moisture content of the human body.

根据短文内容，选择最佳选项。

13.Which is NOT the benefits of drinking tea according to the passage?（3分）

A.Refresh the mind

B.Clear the heat with the human body

C.Help people lose weight

D. Help you get a good memory.

14.How many tips are mentioned in this passage?（3分）

A.two B.three C.four D.five

15.If 4 grams of tea leaves can make a cup of tea with 250 milliliters, how much tea can you get if you have 8 grams of tea leaves?（3分）

A.250 milliliters

B.500 milliliters

C.1000 milliners

D.1500 milliliters

16.How many grams of tea leaves is suitable for daily consumption?（3分）

A.10 grams B.14 grams

C.16 grams D.20 grams

17.When is the best time to drink tea?（3分）

A.6:00 B.12:00

C.15:30 D.18:00

18.Which is the reason why we can’t drink tea with medication?（3分）

A.Because it can reduce the medical effects.

B.Because it can make your stomach full.

C.Because it can make you hungry.

D.Because it can make you excited.

19.What’s the meaning of the word“option”?（3分）

A.价值 B.改变 C.选择 D.益处

20.What tea is the best choice for office workers?（3分）

A.Red tea B.Black tea

C.Green tea D.White tea

21.Which is NOT TRUE according to the passage?（3分）

A.It is likely to upset your stomach when you drink hot tea.

B.It may cause indigestion when your stomach is full if you drink tea with meals.

C.Do not drink with medication because tea contains large amount of Tannin.

D. You can drink tea a couple of hours after you take medicine.

栏目内容由郑北一中学校提供。该校是一所集小学、初中、高中的12年一贯制学校。其教育教学有早期教育的深耕和改革、课堂学习方式的变革、家长教育的常态化三大特色，学校以为社会输出具有自主、自立、自省精神的“世界公民”为己任。